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Bootcamp

Due to popular demand, we're back at it again! This time, we're running bootcamp 6 days a week, with both morning and afternoon sessions available.

You can attend as many or as few sessions as you like. However, we recommend setting a goal of attending at least 3 sessions per week.

We want a small group of determined, motivated, and enthusiastic individuals eager to take part in our 12 Week Bootcamp to transform their health and wellbeing.

As a participant, you will gain access to a qualified trainer who will provide you with specialised training sessions, exclusive training and nutrition materials, tailored advice specific to your needs, and supplementary resources to facilitate your fitness journey.

Our bootcamp will also incorporate a range of tactics and techniques to help you tackle the day-to-day challenges that currently stop you from becoming the best version of yourself, and equip you with the tools and knowledge to reinforce long lasting healthy lifestyle habits.

To get started, fill in your details in the form below and one of our trainers will give you a call to discuss the program with you in more detail... or.... continue reading for more information.

Days/‌Times
  • Monday: 6:00-6:45am
  • Tuesday: 5:00-5:45pm
  • Wednesday: 6:00-6:45am
  • Thursday: 5:00-5:45pm
  • Friday: 6:00-6:45am
  • Saturday: 7:00-7:45am
Locations Various
Program Length 14/08/2023-04/11/2023
Program Fees $180 for members;
$364 for Non-Members

Bootcamp Enquiries

FAQs

How often should I go to Bootcamp?

You can attend as many or as few sessions as you like. However, we recommend setting a goal of attending at least 3 sessions per week.

How challenging will it be? Will I be able to keep up?

Fitness level are tested during the first session so that exercises can be adapted to the group. You will be pushed to your limits though!! If it doesn't challenge you, it doesn't change you!

What if I have an injury?

If you have any injuries, it is imperative that you notify the trainer prior to the start of a session starting. We can then adjust any exercises accordingly so that you can still get a fulfilling workout.

What if I feel unwell?

If you are not feeling 100% that’s ok. If you can come and participate at a lower intensity that is best. Every workout counts after all.

What if it’s raining?

A text message will be sent to all members of the group to notify you of any changes to a Bootcamp session.If you do not receive a message please go to the location listed on your locations sheet. Keep in mind, this is Bootcamp and a little bit of rain never hurt anyone!

Where can I leave my keys?

You may leave any keys/valuables in the trainers vehicle. However, the The Town accepts no liability for lost, damaged or stolen items.

What if I cannot attend a Bootcamp session?

Please send through a message to the trainer by text prior to 5:45am if you are unable to attend a session.

How do I register?

After filling in our Enquiries Form, one of our trainers will contact you to walk you through the program to make sure it's a right fit for you, and then advise you on how to finalise your registration. Alternatively, you can drop in to Wanangkura Stadium during staffed hours to speak to one of our trainers and finalise your registration.

When does registration close?

All registrations must be finalised by close of business, Friday, 11/08/2023.

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