Senior Adults Living Triumphantly (SALT)
New Term starts on Monday, 11 October
We believe that staying active is vitally important for good mental and physical wellbeing.
Senior Adults Living Triumphantly, or SALT, is a free wellness program for all residents over 50. Every week, we run special classes at various locations across Port and South Hedland just for our seniors.
A moderate level of fitness is required, but our trainers will provide multiple exercise variations for increasing/decreasing the difficulty level as desired.
Morning tea is available on Mondays. Transportation provided for free by Hedland Buses.
| STRENGTH & STRETCH |
Monday |
10:00am |
Wanangkura Stadium |
| MAT PILATES |
Wednesday |
10:00am |
Colin Matheson Pavilion |
To register, click the button below and complete our enquiries form, and one of our Program Officers will contact you over the coming days to finalise your registration.
If you have any questions, you can also send an email to leisure@porthedland.wa.gov.au, or call (08) 9158 9750 to speak to one of our Program Officers.
Program Enquiries