Senior Adults Living Triumphantly (SALT)

We believe that staying active is vitally important for good mental and physical wellbeing.

Senior Adults Living Triumphantly, or SALT, is a free wellness program for all residents over 50. Every week, we run special classes at various locations across Port and South Hedland just for our seniors.

It doesn't matter where you are on your fitness journey – All fitness levels are welcome.

Our trainers will provide multiple exercise variations for increasing/decreasing the difficulty level as desired.

Morning tea is also available on select days, and transportation provided for free by Hedland Bus Lines.

Warm-Up Mondays 10:00am Wanangkura Stadium
Strength+Stretch Tuesdays 10:00am Wanangkura Stadium
SALTCircle Thursdays  10:00am South Hedland Town Square
Cooldown Fridays 10:00am Colin Matheson Oval Pavilion

To register, click the button below and complete our enquiries form, and one of our Program Officers will contact you over the coming days to finalise your registration.

If you have any questions, you can also send an email to, or call (08) 9158 9750 to speak to one of our Program Officers.

Program Enquiries