Senior Adults Living Triumphantly (SALT)

 Social SALT has been changed to Thursdays

We believe that staying active is vitally important for good mental and physical wellbeing.

Senior Adults Living Triumphantly, or SALT, is a free wellbeing program for all residents over 50. Every week, we run special activities at various locations across Port and South Hedland just for our seniors.

A moderate level of fitness is required for some of our activities, but our trainers will provide multiple exercise variations for increasing/decreasing the difficulty level as desired.

Transportation provided for free by Hedland Buses and morning tea is available on select days.

Strength & Stretch Monday 10:15-11:15am Wanangkura Stadium
Social SALT Thursday  10:15-11:15am Port Hedland Community Centre
Mat Pilates Friday 9:30-10:30am Colin Matheson Pavilion

To register, click the button below and complete our enquiries form, and one of our Program Officers will contact you over the coming days to finalise your registration.

If you have any questions, you can also send an email to sportsandfacilities@porthedland.wa.gov.au, or call (08) 9158 9750 to speak to one of our Program Officers.


Program Enquiries