Monster Mash
Saturday 31st October 2026
Treat yourself this Halloween with our line-up of free micro classes for the whole community! All fitness levels welcome, so come along, and bring your favourite ghouls with you!
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CLASS
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DESCRIPTION |
INTENSITY |
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SHAPES
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A fusion of pilates, barre and power yoga which builds strength, improves posture and sculpts core muscles
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BODYSTEP
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A full-body cardio workout that will help you burn excess fat and tone your lower body
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BODYPUMP
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A barbell workout for anyone looking to get lean, toned and fit – fast
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RPM
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Set to energizing music, you’ll tackle flats, hill climbs, and intense sprints
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STRENGTH DEVELOPMENT
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From slow controlled moves for pure strength, to hypertrophy for muscle building, then integrated training for explosive strength!
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BODYCOMBAT
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A high-energy martial arts inspired workout which works out the whole body and leaves you feeling empowered
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JUNGLEBODY
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Mash up of Cardio, Pop, Hip Hop and everything in between. It’s the perfect concoction of easy to do moves, amazing music and results based training
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Attend one class, two, or all of them! Come dressed in your spooky best if you dare and we'll see you there!
Advanced bookings recommended due to capicity limits. Ordinary rates apply to crèche reservations.